September 13, 2002


Links of Interest

Fitness

Fitness Magazine
Fitness Online
Health & Fitness UK
Muscle & Fitness
Pilates on the Ball
Self
Shape



Fitness Equipment

Sissell


Self-Help


Miguel Ruiz

Pensive Moments

 


  Body

Staying Fit as You Age August 2002

Posture by Trionne February 2002 by Trionne Moore



Mind

What is a Workout? August 2002

Dance -- Exercise or Therapy?! May 2002 by Dancescape.tv

A Superior Attitude... April 2002 by Anonymous
 

Spirit

Goals December 2001

Peak Performance
December 2001



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